Scheduling time

In the bustle of ‘busyness” we race from project to project, task to task checking off accomplishments on our to do list (and believe me who doesn’t love a good to do list?) We pursue efficiency and economy and consequently schedule all our availabe es these days, but…

how often do we break time to “schedule” time for ourselves?

how often do we take time out to be with ourselves?

Take a moment now to indulge in an act of self-compssion.

Schedule a moment to rest in CompassionateSpace.